Tag Archives: spoken word

Do You Know Where You Live?

I know where you live.
Over between confident and insecure.
Your house takes up the entire block.
Monday to Thursday,
You live in the right wing,
Relishing time to yourself,
Until alone becomes lonely,

But on Friday,
You do a cartwheel to the left wing,
Where you are a superhero,
An angel by day, fighting crime by night,
You could conquer the world.

You say hello to a stranger,
Allow someone to invade your personal space
by sipping coffee at a table next to yours,
You make a joke with the barista,
Watch the sunset through your iphone lens,
Have drinks at a crowded bar with your friends,
Lead your group to the corner booth, you on the inside.

By Sunday night, You are crawling back to your hollow abode,
energy depleted, proud of your accomplishments in the world,
You went all out, had real experiences.

By the next morning,
you are back being unassured,
wondering if the barista laughs at everyones jokes,
Was the sun really those bright colors, or was it just a filter?
Would that guy you had been eyeing,
the one with the blue eyes and smile so wide,
have approached if your heart hadn’t gone silent?

You have pride in being a strong, independent woman,
but are you strong
if you can’t control your thoughts,
if your actions are based on the weather?
Are you independent, or just alone?

I have to tell you,
it is strong to know what you can handle,
to work with where you are,
it is an accomplishment to understand recovery,
You…I am a strong, independent woman,
who knows where I live.

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Trauma

Wind waves pass,
Saying hello,
The house stays still,
Not wanting to play,
Ignoring the breath,
Staining the window.

Only the sound of time,
Remnants of moments,
That were once inviting,
Now covered in layers,
of distance and neglect.

A shell
Of a life once lived,
Etched with meaning,
Within its organs.

Trees are ever changing,
Waiting for a jolt,
From a storm or
An awaiting rainbow,
To bring a pulse,
Back into it’s walls,

And the wind,
Will come dancing through
As an old friend.

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What Was Needed-updated

My Mom says I have a look,
She can see every emotion behind my eyes,
As if there is a movie playing on the walls,
But she didn’t get the invite.
So she watches as a bystander,
Helpless to the thoughts that churn in my head.

I tossed and turned as my nightmares broke through the mirror,
So used to filling the cracks with ink,
Constantly making touch ups until the scenarios become clear,
Until I can make sense of the reality,
A tortured soul lays bruised and bleeding,
Gasping for a breath of virtue.

Reality has turned itself into a padded cell.
I sat in a great common room,
Indian style, hands in my lap.
Wait for the roar that does not come,
Visitors don’t come and go, food does not slide under the door,
Just the silence and the glass on the floor.

Six months:
of no words
of no therapy
of guilt, pain, and confusion
of stab after stab after stab
of darkness.

Drowning,
A new sensation to master.
A notebook and pen my deserted sidekicks.
I was lost without their guidance,
The medicine they produced,
Pushed the water from my lungs so I could float back to the surface.

My lungs heavy,
I was falling and I couldn’t see tomorrow.
My thoughts were frozen in a forever loop,
In the Starbucks line, during my favorite show,
The face that my mother talks about,
Becoming a permanent fixture,
My eyes, the doors to an internal war.

I was gliding through my days when
I noticed a hand print on my shoulder,
In a mirror, I glanced at a pair of hands on my back,
on my chest, another on my wrist,
And the fingerprints woven with words from familiar voices,
Doing the job that I thought only my poetry could do,
Keeping my head above water.

The owners gave encouraging smiles,
Laughs that made my face break character,
Text messages to make sure I was eating,
And when I couldn’t see past the darkness,
They built a campfire in my bedroom,
So at night when I awoke from the nightmares,
I could see their messages of hope on the ceiling.

I leaned on those hands for support until I was swimming,
Full force in open water, no longer weary of unspoken dangers,
Towards any shoreline that could be my new destination,
My anxiety turned into rustling leaves in the bottom of my stomach,
My mother no longer asked what I was watching on the walls,
The darkness now just a scar on my heart,
Six months for it to turn from my present to my past.

I now know what it means to have more than my four walls,
To have more than the words that I wrote down for my sanity,
But my heart still soars while I’m drinking my morning coffee,
A familiar feeling of a fleeting metaphor flies in my mind,
I smile, allowing the words to simmer on the edge of my conscious,
I might get light headed if I move to quickly,
So happy to show them what I have learned in their absence.

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No Control

This feeling isn’t new.
It’s like a skydiver has taken my heart as a parachute.
Free falling.
My heart holding on as it folds into itself,
Against the pressure of the wind and the view,
The ground growing closer,
Dots becoming shapes,
Shades of green and brown
Turning into backyards and farms.
When is the cord going to be pulled?
When is the relief going to come?
So that I know that my heart
Isn’t going to go splat on the sidewalk
Next to the promises that I made to myself.
I wear my heart on my sleeve,
Not in a romantic kind of way,
But in a truth kind of way,
In a goodness kind of way.
And yet, here I am again,
Losing the ground beneath my feet,
Air getting lost on the way to my lungs,
All because I trusted myself,
To squish down the feelings that are
Fighting a civil war in my chest.
I promised I wasn’t going to allow a person to be my trigger,
But what can I do if I gave them the bullet?

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A Lost Thought

My life is a constant,

but I choose the variables.

The reactions of what life

throws in my direction,

are based on my choices

of what I decide to give

back to a world that

doesn’t know the meaning

of a slow and steady race,

but throws curve after curve,

until I lay breathing

in a corner of truth,

determining not whether

I will stand again but

rather which foot will go first,

until I stand tall enough to see

over a city of my hurdles,

that I am too strong,

to have a moment without

meaning. With no meaning,

we give up the control we

gain when we know the

weight of what we are given,

but have the knowledge to hold it

preciously in our hands, like a

feather that just might blow away.

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